As everybody is different and there are different techniques available to deal with different issues, the most effective way to use Relaxation Therapy is to have a specialist guide you according to your needs and individual personality.
Relaxation Therapy Online specialise in providing a personalised Relaxation Therapy programme that is tailored to your needs. A qualified Relaxation Therapist will evaluate your requirements and progress, producing the next session in your programme based on how your current session has developed.
Sessions take place online using real-time instant messaging.
This is beneficial as communicating in this distanced way can feel more
anonymous and hence less pressured. You will be given both audio and written
material to take away from your session so that you can practise the techniques
on your own.
The initial consultation is free and there is no obligation to proceed with further sessions. After the initial consultation, a one hour online session is £45. You can also book a block of 5 for £200 or 10 for £375. Half hour sessions at £25 may also be possible but that will depend upon the treatment required fitting into a half hour.
Contact us to arrange your free consultation.